Make Healthy Choices

smugglinghappiness:

Healthier take on Indian food: Curried lentils, gingered sweet potato, spinach and naan bread!

healthisnotafad:

Lunch!
raw cabbage
raw kale
raw celery
raw tomato
raw cucumber
shrimp cooked in black pepper and italian seasoning
chia seeds
2.5 tbsp of Annie’s Artichoke and Parmesan dressing
It was delicious but boy am I stuffed

99chocolatechips:

Breakfast for champs! Oatmeal with half skim milk half water, maple syrup, raisins & bananas. And a mug of coffee :)

wholewheatcatrina:

Benefits of lemon water, from the Eat Clean Diet :)

whatlucyate:

Spiced quinoa & buckwheat salad.

22 notes - 23 May, 2013

all-things-bright-and-beyootiful:

Banana Granola via Green Kitchen Stories

motivation-strength-power:

BEST.BREAKFAST.EVER.

bloomandbliss:

Green apples and chunky peanut butter have become my new craving.

lovefearlesslivefree:

Am I the only nasty person who does this? Ew it looks so gross but it’s soooooo gooooood oooommmgggg

skinnnymenow: Hey! I was just wondering next week i will be done with exams. So I plan on changing my lifestyle then. 1.eat clean 2. Exercise: walking/jogging 3miles a day plus yoga for 30minutes afterwards Is my exercise routine plan going to be good enough? Or what would you suggest?

Aw, thats great that you’ll be done with exams! And thats super awesome that you want to change your lifestyle for the better. Your body loves you for that!

Yeah, your plan sounds pretty good. Maybe add in some body weight exercises. Do workouts from Tone it Up, Blogilaties on Youtube. They’ll help tone you up more.

3 notes - 23 May, 2013